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1 lb chanterelles,rinsed and shredded into strips Miner's lettuce, or Claytonia perfoliata, is one of the relatively few edible plants whose origins are in what is now the United States, specifically along the West Coast of the United States, ranging from lower Alaska to San Diego, wherever the conditions for growth are suitable. As with all plants, the problem is consistency. Cooked, for the most part, like chard or kale. Filed Under: Foraging, How-To (DIY stuff). Thank you so much, Deanna! Not only are the leaves and stems bitter, but eating raw wild lettuce can lead to adverse reactions, as we listed above. Poison Hemlock is another plant that is highly poisonous and looks like a wild carrot leaf. Sign up for our weekly newsletter of new articles, and receive a FREE 20-page digital, printable garden planning toolkit. While enjoying long walks with my dog its become our habit to enjoy a break near a patch of either and snack the edible greens nearby. It is the Time of Salads. Also known as " death camas ," these wild flowering plants can look a lot like the up to 900 wild onion, garlic, and leek species that may grow nearby, but these are extremely poisonous to humans. If you start to notice any adverse reactions, avoid taking any more of the substance. The plant got its name because the Gold Rush miners ate it to stave off the disease, which is caused by a Vitamin C deficiency; they learned this trick from the local Indians, no doubt. is_redirect && ! Sign up for Outdoor Lifes newsletter for conservation news, hunting and fishing tips, and the hottest gear reviews. Though not native to these areas, Claytonia may also be found growing wild in Ohio, Georgia, New Hampshire, Cuba, Europe, New Zealand, Australia and many other parts of the world now. Enjoy and eat Miners lettuce like you would any other tender leafy greens or sprouts. Edible Wild Plant Identification by Flowers This chart lists edible wild plants found in the book Field Guide to Edible Wild Plants by Angier and Foster, 2008, according to the color and number of petals in their flowers. I first encountered miners lettuce as an edible in a small natural foods store in San Francisco, and loved it. Placeholders.enable(); He always stopped by our table, always had a story, and never bought a thing. This plant can reach heights up to 14 feet tall, and hairy stalks and white flower clusters closely resemble the wild carrot (also known as Queen Annes lace). Much different than spinach and in fact was introduced to the US as free. $4.00. Market and have a delicious mustard-like, spicy flavor the Queen has hairy legs. Undeservedly so. Normally I mix greens to create certain flavors and textures, butsometimes I prefer to eat miners lettuce solo. Poisonous look alikes include species of Chenopodium, which have a bad odor and taste and can be somewhat toxic. And no wild salad greenis more important than miners lettuce,Claytonia perfoliata. Ireland green. 48 A variable number of subspecies of miner's lettuce are recognized, 34 although some botanists 26,59 express doubt over their validity and . on the leaves, flavoring them like vinegar.