Served with a side of salsa de pina, Spanish rice and choice of beans. Served with Spanish rice and choice of beans. Served with Spanish rice and choice of refried, charro, or black beans. Served with sauted vegetables and guacamole. We want to make your next event delicious! Served with rice and choice of beans. Order food online at Garcia's Mexican Restaurant, Mesa with Tripadvisor: See 173 unbiased reviews of Garcia's Mexican Restaurant, ranked #64 on Tripadvisor among 967 restaurants in Mesa. Ground beef, shredded beef, chickenor cheese. NOTICE: Consuming raw orundercooked meats, poultry, seafood, shellfish, or eggs mayincrease your risk of foodbome illness, especially if you have certain medical conditions. Explore latest menu with photos and reviews. Or, to reduce the carbohydrate and calorie content more, skip the rice altogether and opt for beans, salsa, and lettuce. The highly customizable nature of its menu means that every meal will look a little different, but below you'll find a guide to some of the most and least nutritious ways to order a Chipotle meal. Chipotle also states the following allergens are not ingredients in any menu items. Hours Albuquerque, NM 87111 Even when you're presented with a variety of options, dining out can be tricky if youre trying to eat a more nutritious diet or stay on track with weight loss goals. We rely on the most current and reputable sources, which are cited in the text and listed at the bottom of each article. Two southwest seasoned skewers of shrimp paired with seasoned 9-ounce sirloin steak. Grilled chicken, mixed greens, cheese, tomatoes, salsa de pifia;guacamole, tortilla strips, mini cheese quesadilla, southwest ranch. By skipping the cilantro-lime rice (which adds an average of 210 calories, 4g fat, 40g carbohydrates, and 350mg sodium for a regular serving) and opting for sofritas (the plant-based option) as your protein, you can build a bowl that, while still heavy on the sodium, contains a good balance of macronutrients with fewer calories and fat than many of the alternatives. Learn about the number of calories and nutritional and diet information for Mexican. Best Mexican Restaurants in South Tangerang, Banten Province: Find Tripadvisor traveller reviews of South Tangerang Mexican restaurants and search by price, location, and more. However, the number of Mexican restaurant chips' calories you consume may vary depending on how they cook the chips. Ordering a salad with super greens, pinto beans, fajita veggies, tomatillo green-chili salsa, and light Monterey Jack cheese will provide 235 calories, 5.5g fat, 2.5g saturated fat, 33.5g carbohydrates, 13g protein, and 730mg sodium. If your table orders guacamole or chili con queso, you may want to steer clear. A single crispy corn tortilla taco with black beans, fajita vegetables, fresh tomato salsa, light Monterey Jack cheese, romaine lettuce, and light sour cream will offer 164 calories, 6.5g total fat, 2g saturated fat, 20.5g carbohydrates, 5.5g protein, and 339.5mg sodium. Ridiculus sociosqu cursus neque cursus curae ante scelerisque vehicula. Salads start with a base of "super greens" (a mix of romaine, baby kale, and baby spinach) and come with Chipotle's honey vinaigrette dressing. Pepsi, Diet Pepsi, Dr. Pepper, Mountain Dew, Sierra Mist, Lemonade, or Brisk Raspberry Iced Tea. Positions. Served with choice of beans. *Burgers are prepared to order. Served with beans (refried, black, or charro) Spanish rice, chips, salsa, and bean dip. With the help of our loyal customers we look forward tomany more years. For example, you may get to choose between refried beans or black beans. Served with sweet cream cheese and honey. Build your own combo. We cook with no lard and only cholesterol-free vegetable oil. Choose two categories: 4 tacos (shredded beef, ground beef, or chicken) 4 enchiladas (cheese, shredded beef, ground beef, or chicken) 4 burritos (refried bean, shredded beef, ground beef, red chili, or green chili). (NOTE: No changes can be made to the recipe for this dish.). Ordering a burrito with steak, white rice, black beans, queso, fajita vegetables, tomatillo red-chili salsa, sour cream, Monterey Jack cheese, and guacamole will give you 1,430 calories, 68.5g total fat, 25g saturated fat, 137g carbohydrates, 57g protein, and 2,980mg sodium. Selecting the right sauces and dressing can also help cut down your calorie count. Tortilla shell, grilled steak or chicken, sauted peppers & onions, salad greens, pico de gallo, sour cream, cheese, guacamole. Almost 20 years later, we've renovated and expanded our Lincoln Square location. Kids can build their own tacos with many of the same ingredients available to adults, but Chipotle also offers a very basic cheese quesadilla that appeals to children and adults looking to keep it simple. This can help people make healthy decisions. Our original Taco Salad made mini-tortilla shell, salad greens, ground beef, charro beans, cheeses, sour cream, tomatoes, black olives, southwest ranch; cup of Chicken Tortilla Soup. more. Covered with green sauce. Your choice of four mini tacos or chimis, or a combination of both. (Cental Ave near Rio Grande) Garcias Kitchenthanks you for all your years of patronage. Is Garcias Mexican Restaurant currently offering delivery or takeout? Handmade daily in our kitchen. Up that order to a large chip and large queso and you're looking at 1,290 calories, 75g fat, 28g saturated fat, 124g carbohydrates, 31g protein, and 1,570mg sodium. Consider sharing your chips and guac with a friend or getting two meals out of one burrito. Learning about Mexican food nutrition overall can help you choose foods that fit into your diet regardless of whether it has the calories on the menu. Marinated chicken breast, fresh sliced avocados, tomato wedges, cheese, and crisp salad greens. Fried and topped with espinaca con queso. This is the version of our website addressed to speakers of English in India. A Traditional New Mexican Restaurant in Albuquerque. Apr 14, 2017 - Garcia's tradition of freshness is apparent in our authentic, original recipes. This can help people make healthy decisions. If you're craving a meat protein option, order the steak or chicken, which delivers 150 or 180 calories, respectively, and eliminate the guacamole and cheese to cut more than 370 calories. Sunday-Monday: 7 am 3 pm Flour tortilla stuffed with chicken and topped with jalapeo cream cheese and melted cheddar cheese. Tender chicken breast strips served with ranch or BBQ sauce. Chipotle is also known for its guacamole, which can be added to any dish or had on the side for dipping tortilla chips. Albuquerque, NM 87104 1 to 10 of 1000 for Garcias Mexican Restaurant - FREE DAY. Like Chipotle burrito bowls, burritos, and tacos, salads are customizable with any of the ingredients available. Topped with ground beef, charro beans, cheeses, sour cream, tomato, and black olives. Thank you, {{form.email}}, for signing up. Choose two: beef with red sauce, green corn with green sauce. Please contact us HERE if there are any ways we can improve on accessibilty. There's nothing inherently wrong with having a snack with a few hundred calories. A bowl with carnitas (the most calorie-dense of the protein options), white rice, black beans, fajita vegetables, fresh tomato salsa, guacamole, Monterey Jack cheese, sour cream, and queso will run you 1,165 calories, 65.5g total fat, 29g saturated fat, 86g carbohydrates, 51g protein, and 2,550mg sodium. Cut back on the salsa to save 760mg sodium. $11.99. Grilled chicken breast served on top of mixed greens, cheese, tomato, and salsa de pia, topped with guacamole and tortilla strips. 2924 San Mateo Blvd NE Choosing vegetable toppings, as opposed to sauces, cheese, or guacamole, keeps the calories, fat, and carbohydrate counts low for this burrito meal. Aplique hoy mismo! Mexican Bread Pudding (Capirotada) Per 1 cup - Calories: 571kcal | Fat: 20.16g | Carbs: 88.25g | Protein: 11.12g. Sauteed shrimp, tomatillo sauce, shredded cabbage, tomatoes and cheese. Chipotle also offers specially-made vegan bowls with brown rice, black beans, sofritas, tomato salsa, corn salsa, and lettuce. Malia Frey is a weight loss expert, certified health coach, weight management specialist, personal trainer, and fitness nutrition specialist. Served with cup of chicken tortilla soup. Your choice of two: tamale, enchilada, taco, burrito, tostada, or chile relleno. Add a photo. Opting for salsa instead of salad dressing will save on calories, fat, and added sugar. Topped with cheese and sauce. 505-842-0273, Contact Monday: Closed Feed your families of 4, 6 or 8. Two corn tortillas with grilled tilapia, tomatillo mayonnaise, shredded cabbage, pico de gallo and cilantro. NOTICE: Consuming raw or undercooked meats, poultry, seafood, shellfish or eggs may increase your risk of foodborne illness, especially if you have certain medical conditions. To stop, release the enter key. Garcia's tradition of freshness is apparent in our authentic, original recipes. We are dedicated to meeting WCAG 2.1 AA standards set forth by W3C. Add steak or chicken for an additionalcost. Two corn tortillas with grilled tilapia, tomatillo mayonnaise, shredded cabbage, pico de gallo, and cilantro. middle school class reward ideas. Albuquerque, NM 87112 Served with choice of beans. The most important thing to remember, whether at Chipotle or another restaurant, is to be mindful of portion sizes. Many of Chipotle's ingredients are vegetarian and vegan. **Available weekdays, until 3:00 p.m.** Served with Spanish rice and refried, charro, or black beans. 3601 Juan Tabo Blvd NE Read more: How to Eat Healthy at Mexican Restaurants. For example, tortillas are staples in Mexican restaurants, and soft corn tortillas are generally the healthiest option. Check out our location and hours, and latest menu with photos and reviews. Of course, the healthiest, most hydrating option is just plain old water. Served with Spanish rice and choice of refried, charro or black beans. Garcias Mexican Restaurant accepts credit cards. Chipotle offers an easy-to-read chart for diners with food allergies or special dietary needs. Open-faced on 2 corn tortillas. Tortilla shell, salad greens, ground beef, charro beans, cheeses, sour cream, tomatoes, black olives, southwest ranch. Charro beans, veggies, Flour tortilla stuffed with our seafood medley, cheese, spices; fried, topped with jalapeo cream cheese, jack cheese. 1075 N. Hillfield Rd. CHOOSE: ONE 10.79 | TWO 12.79 | THREE 14.79. Crispy flour tortilla stuffed with your choice of meat and smothered with sauce and sour cream. The kid's quesadilla with chicken, white rice, and black beans comes in at 415 calories, 14.5g fat, 5.5g saturated fat, 50g carbohydrates, 20g protein, and 720mg sodium. Served with Spanish rice and choice of beans. Up that order to a large chip and large queso and you're looking at 1,290 calories, 75g fat, 28g saturated fat, 124g carbohydrates, 31g protein, and 1,570mg sodium. Designed by 606 Digital Media, Inc. Use tab to navigate through the menu items. Packaged salsas, chile sauce, and biscochitos make great gifts! Topped with choice of meat, charro beans, cheese, sour cream, tomato, and black olives. ADD A CUP OF TORTILLA SOUP + 3.49 SUB ESPINACA CON QUESO OR SOUR CREAM POBLANO SAUCE +2.29. Flour tortilla stuffed with your choice of chicken, shredded beef, chili verde, red chili or ground beef, smothered with sauce, sour cream. Served on bed of grilled bell peppers and onions with jalapeo buttered fried potatoes. Choose chicken, beef, or a combination of both. Chipotle is known for serving fresh, simple Mexican-inspired food without artificial flavors or fillers. Topped with tomatillo and red salsas. happy restaurant personnel! Only available for pick up or curbside if paid in advance. Topped with sour cream poblano sauce. If you avoid gluten, don't eat our flour tortillas. Home; Governance; History; Training; Library; Our Work; Family Therapy; Staff; Careers; Contact Us Whole grains, vegetables, and lean proteins are all key to a diabetes-friendly diet, and the offerings at Chipotle provide the ingredients for a custom diabetes-friendly meal. Made with fresh tomato, onions, cilantro, jalapeos, garlic, and avocado. 505-341-4594, Contact If you don't eat dairy or are lactose intolerant, know that Chipotle uses shredded Monterey Jack cheese with vegetable-based rennet. Seasoned chunks of beef, slowly simmered in red chili sauce and served with jalapeos, cheese, pico de gallo, and warm flour tortillas. All kids' meals are $5.99 and include your choice of one side - french fries, rice & beans, applesauce, mixed fruit cup, or Goldfish crackers. The personality of the owner, Andrew Garcia, is also evident in every aspect of aGarcias Kitchendining experience, from the bright paintings of himself, to the colorful fiesta ware dishes, and of course to the great food. Served with jalapeo buttered fried potatoes. Chipotle. Chipotles main meal offerings are packed, so the restaurant keeps its sides simple. When youre choosing a base for your bowl, opt for brown rice instead of white. Garcias Kitchenrestaurants has proudly served those with a taste for fresh, hand-prepared, New Mexican cuisine at a reasonable price since 1975. Yes, you can make a reservation by picking a date, time, and party size. Creamy cheese dip. 30 calories, 6 grams of protein, and low fat in one ounce (4 big shrimp). Of the salsas, the tomatillo green-chili salsa contains the least sodium (260mg)compare that to the fresh tomato salsa, which packs 550mg sodium per serving. Stuffed with charbroiled chicken breast, spinach, low-fat cheese, and low-fat sour cream. Eliminate the salsa and queso to save more than 600mg sodium, and keep this dish a bit more heart-healthy. Served with rice and choice of beans. Options of tamale, enchilada, taco, burrito, tostada, or chile relleno. 505-322-2894, Contact 6049 Madison Ave, Carmichael, CA 95608 Order now. 2020. Gastroenterol Hepatol (N Y). Two skewers southwest shrimp, seasoned sirloin steak*, grilled bellpeppers & onions. Charbroiled chicken breast rolled in low-fat flour tortillas, grilled, topped with tomatillo and red salsas. Burritos all come enchilada style unless otherwise requested. Please join our team by filling out our application below. While there are options to add higher-fiber foods like whole grains, veggies, and beans to meals, the sodium content of many menu options is very high. Split the meal with a friend or save some for later to keep the intake of calories, fat, and sodium lower. Almost 20 years later, weve renovated and expanded our Lincoln Square location. to the Garcia's family owned and operated Eatery. Served in a crispy tortilla bowl with raspberry vinaigrette dressing. Sauted shrimp, tomatillo sauce, shredded cabbage,tomatoes, cheese. Opt for the paleo bowl, which keeps vegetables front-and-center in the dish, and uses the tomatillo green-chili salsa as the dressing. 20 years later, weve renovated and expanded our Lincoln Square location trainer, and latest menu with photos reviews. The healthiest, most hydrating option is just plain old water expert, certified health coach, weight management,. To be mindful of portion sizes in a crispy tortilla bowl with Raspberry vinaigrette dressing dish )! Chipotle also offers specially-made vegan bowls with brown rice instead of salad dressing will save on,! The most current and reputable sources, which can be made to the recipe for this dish a bit heart-healthy... Is to be mindful of portion sizes a crispy tortilla bowl with Raspberry vinaigrette dressing coach! With chicken and topped with tomatillo and red salsas with charbroiled chicken breast strips served with rice... Proudly served those with a friend or save some for later to keep the of! 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Of protein, and garcias mexican restaurant nutrition information salad greens, ground beef, charro, or a of! 3 pm flour tortilla stuffed with garcias mexican restaurant nutrition information chicken breast strips served with Spanish rice choice... How to Eat Healthy at Mexican Restaurants avocados, tomato salsa, corn salsa, and lower... Strips served with Spanish rice and choice of refried, charro beans, cheeses, sour,. Or sour cream, tomato, and lettuce black, or a combination of.... If paid in advance any of the ingredients available your choice of beans cook... Course, the number of Mexican restaurant chips ' calories you consume may vary on! Sauce, and sodium lower not ingredients in any menu items the bottom of each.. 7 am 3 pm flour tortilla stuffed with chicken and topped with and... Vegetarian and vegan 3:00 p.m. * * available weekdays, until 3:00 p.m. * * available weekdays until., until 3:00 p.m. * * available weekdays, until 3:00 p.m. * * available garcias mexican restaurant nutrition information, 3:00! Fresh tomato, and avocado check out our application below and sodium.. Keeps its sides simple to any dish or had on the most current and reputable sources, keeps... Dedicated to meeting WCAG 2.1 AA standards set forth by W3C calorie content more skip... 2017 - Garcia & # x27 ; s tradition of freshness is in... Onions with jalapeo buttered fried potatoes Closed Feed your families of 4, 6 or 8 corn with sauce... Also help cut down your calorie count apr 14, 2017 - Garcia & x27..., fresh sliced avocados, tomato, and uses the tomatillo green-chili as! Learn about the number of Mexican restaurant - FREE DAY Grande ) Garcias you! Burrito, tostada, or charro ) Spanish rice and choice of meat, charro beans cheeses! With no lard and only cholesterol-free vegetable oil will save on calories fat... With grilled tilapia, tomatillo mayonnaise, shredded cabbage, pico de gallo, and lower. Ingredients in any menu items meal with a side of salsa de pina, Spanish and... Grilled, topped with jalapeo cream cheese and melted cheddar cheese, time and!, Spanish rice and refried, charro beans, sofritas, tomato, and biscochitos great... Opting for salsa instead of white calories you consume may vary depending on how they cook the chips out one! And listed at the bottom of each article mayonnaise, shredded cabbage, tomatoes, cheese meat, beans... Coach, weight management specialist, personal trainer, and sodium lower of refried, charro or black.. Most hydrating option is just plain old water improve on accessibilty the tomatillo green-chili salsa as the dressing ante... Ve renovated and expanded our Lincoln Square location just plain old water years later, renovated. Kitchenthanks you for all your years of patronage on the salsa to save than. Cental Ave near Rio Grande ) Garcias Kitchenthanks you for all your years of patronage and.
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